Wednesday, September 14, 2011

Raw Kale Salad

Now before you go all, "eewwww raw kale" on me, I promise you that kale, raw or cooked, is delicious.  If you haven't tried it, you should (yes, mom, I am looking at you).  And if you have tried kale, try it this way.  You'll love it.

This recipe comes from Happy Health Life- Thanks Kathy!

Start with a nice big bunch of wash and shredded kale, make sure you remove the tough stem in the process...
Kale, Yum!

Now mix up some dressing...
This dressing is:
2 1/2 tbs tahini
3 tbs rice vinegar
2 tsp apple cider vinegar
1 tbs olive oil
2 tsp maple syrup

Next toss your dressing and kale together and add toppings....

Based on the recipe I added:
3 tbs sunflower seeds
1 granny smith apple
1 avocado
1 tomato
1 can of juice packed mandarin oranges
1/2 red onion

Arranged all pretty like...
And a close up of all the prettiness....
In the slightly annoying words of Rachel Ray, YUM-O

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